The companion to our successful Phase 7 RECHARGE & REFUEL Program is now available in individual format. Perfect for those who want to continue their fitness journey, but would rather do so individually. 

This Ebook comes with:

• Goal setting worksheets,
• Tips and advice on nutrition,
• Workout and exercise information,

All of this is catered towards beginners who want to proceed at their own pace towards healthy living. 

USE THE DISCOUNT CODE WITHIN TO GET 10% OFF YOUR PHASE 8 PURCHASE!